Today was a bit of a lost day - a hungry day, a bingey day...pb & j sandwich for breakfast, lunch at Anne's was lots of tasty snacky things but not low cal and dinner was a homemade hamburger with fresh strawberries for dessert.
I will do better tomorrow...Breakfast will be cereal, Lunch is a herb omelette and Dinner is salmon, rice and veg. Wish me luck...
Julie
When it comes to eating, lately most days are lost days for me. I've really got to make more of a effort to eat healthier. That homemade hamburger looks really tempting. Last night for supper I had a baked potato about the size of Texas. We all binge just as long as we don't do it all of the time it shouldn't be a problem. Keep up the good work and you'll get your weight where you want it.
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