Friday, June 22, 2012

Fell Off the Wagon...

OK - time to fess up.  Yesterday was not a good day.  It started out well - Cheerios for breakfast.  Then it just became rush, rush, rush...  I had an emotional doctor's appointment at lunchtime and didn't eat before I went.  Then I succumbed to the food court at the mall.  No, I don't want to talk about it.  Suffice to say that I ate junk food, felt guilty and then felt sick (will wonders never cease - I guess my stomach prefers fruit and vegetables).

I came home and didn't feel hungry and couldn't deal with cooking (we were still in a heat wave).  I ended up having an egg salad sandwich for dinner.  At least, I didn't gain weight from this momentary slip.  Got back on my horse today ;)


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